Understanding Neurodivergence and ADHD

People with ADHD may experience impulsiveness, hyperactivity, distraction, and difficulty following instructions and completing tasks. This means that your strengths and challenges aren't affected by any kind of difference that changes the way your brains work.


is a term that refers to natural differences between people and was coined in the late 1990s by Australian sociologist Judy Singer. Instead, research shows that people who know the idea of being neurodivergent use that knowledge to adapt and help them succeed.

Some neurodivergent people struggle because of systems or processes that don't give them the opportunity to show their strengths or that pose new or more intense challenges. If you want to diversify your social media feed with neurodivergent voices and advocates, some of the main options to follow are Neurodivergent Activist, Nurturing Neurodiversity, Paige Layle and The Chronic Couple. Neurodiversity means that it's natural for both adults and children to develop differently and have their own abilities and difficulties. Acquired neurological conditions, such as traumatic brain injuries, strokes, and Alzheimer's disease, can also cause neurodivergence. Neurodiversity is the idea that it is normal and acceptable for people to have brains that work differently from one another.

Neurodivergence is the term for people whose brains work differently in one or more ways than are considered standard or typical. Like the general term neurodiversity, the word neurodivergent was also coined by sociologist Judy Singer. Since the idea of neurodivergence has grown to encompass a variety of consistent ways in which some brains work differently than others, it should come as no surprise to learn that there are many different ways in which neurodivergence is manifested. However, since there is no medical criterion or definition of what it means to be neurodivergent, other conditions may also be included in this term. For many adults, discovering that they have ADHD, autism, or another form of neurodivergence often helps explain things they didn't understand before about themselves.

Being neurodivergent means having a brain that works differently from the average or “neurotypical” person. The concept of neurodiversity has been gaining traction in recent years as a way to recognize and celebrate the unique strengths of those with different types of brains. It's important to remember that being neurodivergent doesn't mean you're limited in any way; it simply means you have different abilities and challenges than others. With the right support and understanding, those with neurodivergence can thrive.

Leave a Comment

Your email address will not be published. Required fields are marked *